Lost And Sound

• Lyra Pramuk

  We’re living in fractured times. What can art really offer us? Lyra Pramuk’s powerful new album Hymnal might just offer a clue — not through escapism or easy answers, but by embracing contradiction and carving out sonic spaces where new ways of being can start to take root.I visited Lyra at her studio in Berlin to talk about the making of what could be one of the most bold and affecting records of the year. Building on the foundation of her acclaimed 2020 debut Fountain, she’s taken things somewhere even more unflinching — a place of dissonance, grief, ritual, and surprising beauty. Hymnal isn’t here to soothe; it mirrors the complexity of the world around us, while still offering room to breathe and imagine something different.What’s remarkable is how central collaboration is to this work. There’s Berlin’s Sonar Quartet, whose strings thread through the record with a kind of aching elegance. But perhaps most unexpected is her partnership with a slime mold — yes, a slime mold — whose movements across poetic maps helped shape the flow of her vocal improvisations. It’s as wild as it sounds, and just as moving.Our conversation drifts through everything from the spiritual and physical labour of music-making to the poetic logic of electronic sound. Lyra shares thoughts on technology as an extension of our bodies (think spiders sensing the world through their webs), the limits of Cartesian mind-body dualism, and why electronic music can hold radical potential — not just as art, but as a way of reimagining how we live together. Where techno-capitalism demands hierarchy and separation, Hymnal offers something else: a kind of sacred entanglement between people, nature, and machines.Listen to Lyra Pramuk’s music: Spotify – Artist | BandcampListen to Hymnal (2025): Spotify – Album Hymnal | Bandcamp – HymnalFollow Lyra Pramuk on Instagram: @lyra.pramukIf you enjoy Lost and Sound and want to help keep it thriving, the best way to support is simple: subscribe, leave a rating, and write a quick review on your favourite podcast platform. It really helps others find the show. You can do that here on Apple Podcasts, Spotify, or wherever you like to listen.Thanks also to this episode’s sponsor, Audio-Technica – makers of beautifully engineered audio gear. Check them out here: Audio-TechnicaWant to go deeper? Grab a copy of my book Coming To Berlin, a journey through the city’s creative underground, via Velocity Press.And if you’re curious about Cold War-era subversion, check out my BBC documentary The Man Who Smuggled Punk Rock Across The Berlin Wall on the BBC World Service.You can also follow me on Instagram at @paulhanford for behind-the-scenes bits, guest updates, and whatever else is bubbling up.

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• Bradley Zero

  Bradley Zero simply has that rare fusion of global success and grassroots authenticity. From humble beginnings as a teenage bar back in Leeds to becoming the founder of Rhythm Section International, what makes Bradley's approach so refreshing is his unwavering commitment to community. During our conversation, he reveals how finding his tribe in Peckham transformed his understanding of creative collaboration. "I was part of something," he reflects. "It wasn't networking... it was people somehow congregating around a small geographical area with an insane amount of creative energy." This foundation informs everything he touches – from his NTS radio show to Jumbi, his one-turntable hi-fi bar that draws inspiration from Jamaican sound systems and David Mancuso's legendary loft parties.The pandemic proved pivotal for Bradley, creating space for reflection on his role within the industry, leading him to launching Future Proof – a mentorship initiative aimed at demystifying the often secretive workings of the music industry. His observations about discovering the lack of diversity at upper industry levels led to this mission of opening doors and creating change "one step at a time."If you’ve ever danced to one of his sets or tuned in to his NTS show, you’ll know that Bradley's musical philosophy defies easy categorization, embracing everything from jazz and broken beat to minimal techno and 90s piano house. Add to this rock solid DIY ethics, where "balancing micro and macro," help him keep check in on where he‘s at, helping him in nurturing local scenes while thinking globally.Whether discussing the challenges of festival versus club DJing or offering wisdom to his younger self about enjoying the journey, I loved having this chat.Follow Bradley Zero on Instagram  @bradley_zeroExplore Future Proof, his emerging‑artist mentorship programme at Rhythm Section: Future Proof If you enjoy Lost and Sound and want to help keep it thriving, the best way to support is simple: subscribe, leave a rating, and write a quick review on your favourite podcast platform. It really helps others find the show. You can do that here on Apple Podcasts, Spotify, or wherever you listen.Lost and Sound is sponsored by those good people at Audio‑Technica – check them out here: Audio‑TechnicaIt’s that time of the year where if you‘re looking for a beach read about Berlin and you‘ve not done so already, grab a copy of Coming To Berlin, my journey through the city’s creative underground, via Velocity Press.And if you’re curious about Cold War‑era subversion, check out my BBC documentary The Man Who Smuggled Punk Rock Across The Berlin Wall on the BBC World Service.You can also follow me on Instagram at @paulhanford for behind‑the‑scenes bits, guest updates, and whatever else is bubbling up

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  57:30
• Nicola Cruz

  Talking with Nicola Cruz feels a bit like tuning into a different frequency—the producer and DJ has spent the last decade helping redefine perceptions of South American electronic music through a series of transcendental releases and live appearances. Based in Ecuador, Cruz doesn’t give many interviews, so I was super happy to have this rare conversationHe talks about his approach to DJing, where instead of scanning a crowd, he locks into the energy of one or two people and lets that guide the set. It’s a more intimate, slower way of connecting, sometimes taking hours, and sometimes never quite happening at all. But when it works, it shapes everything.We also get into his field recording work—using geophones to capture the movement inside glaciers, recording whale sounds deep underwater. These aren’t just sonic experiments; for Cruz, they’re a way of exploring how we relate to the parts of the world we can’t usually hear. His new album Kinesia lives in this space—somewhere between the physical and the imagined.At the heart of it all is a deep belief in creative freedom. Though he’s formally trained, Cruz talks about the importance of unlearning, of breaking structures down in order to build something new. If you’re interested in where electronic music, listening, and inner exploration overlap, this one’s worth your time.Listen to Nicola Cruz’s music: Spotify | BandcampListen to Kinesia: Spotify | BandcampFollow Nicola Cruz on Instagram: @nicola_cruzIf you enjoy Lost and Sound and want to help keep it thriving, the best way to support is simple: subscribe, leave a rating, and write a quick review on your favourite podcast platform. It really helps others find the show. You can do that here on Apple Podcasts, Spotify, or wherever you like to listen.Thanks also to this episode’s sponsor, Audio-Technica – makers of beautifully engineered audio gear. Check them out here: Audio-TechnicaWant to go deeper? Grab a copy of my book Coming To Berlin, a journey through the city’s creative underground, via Velocity Press.And if you’re curious about Cold War-era subversion, check out my BBC documentary The Man Who Smuggled Punk Rock Across The Berlin Wall on the BBC Sounds app.You can also follow me on Instagram at @paulhanford for behind-the-scenes bits, guest updates, and whatever else is bubbling up.

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  55:30
• Cristobal Tapia de Veer

  Cristobal Tapia de Veer on instinct, tension, and walking away from The White LotusIt‘s not often I have a guest on the show primarily known for scorring for screen but the outspoken, punk-rock ethosed, voice-warping composer Cristobal Tapia de Veer is so Lost and Sound it hurts. Whether it’s the unnerving soundworld of Utopia, the chaotic beauty of The White Lotus, or the warped voices of A24‘s Babygirl, his scores don’t just sit behind the picture—they shape how you feel it.In this conversation, we talk about how some of his most striking ideas come in a flash. How one of The White Lotus‘ most memoral earworms: “took me the time it takes you to listen to it,” he says. “I feel like somebody else did it for me.”We get into why scoring the show felt like “trying on a yellow dress,” and how stepping into unfamiliar territory let him bring something raw and unexpected to it. He’s honest about how uncomfortable that space was—and how that discomfort helped him land something sharper.Cristobal opens up about working in an industry that often pulls in the opposite direction of intuition. We talk about trusting the subconscious, letting go of control, and how stepping back sometimes allows something better to come through.We also touch on his recent public split from The White Lotus—and the bigger questions that come when creativity and power don’t align.If you’re interested in how a politically minded Iggy Pop fan became one of the most highly revered film and TV composers working right now, or just curious about what it takes to stay true to your instincts inside a system that often doesn’t want you to, this one’s worth your time.If you’re enjoying Lost and Sound, please do subscribe and leave a rating or review on Apple, Spotify, Amazon, or wherever you listen. It really helps to spread the word and support Lost and Sound.Cristobal Tapia de Veer on Instagram Cristobal Tapia de Veer on Apple Music and TIDAL.Follow me on Instagram at PaulhanfordLost and Sound is sponsored by Audio-TechnicaMy BBC World Service radio documentary “The man who smuggled punk rock across the Berlin Wall” is available now on BBC Sounds. Click here to listen.My book, Coming To Berlin: Global Journeys Into An Electronic Music And Club Culturet Capital is out now on Velocity Press. Click here to find out more. Lost and Sound title music by Thomas Giddins

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  56:03
• Lila Tirando a Violeta

  The boundary between imagination and technology blurs in Lila Tirando a Violeta's mesmerizing sonic experiments. From her early DIY noise experiments in Uruguay to her current position as one of electronic music's most distinctive emerging voices, Lila's creativity has flourished despite—or perhaps because of—the challenges of living with a chronic condition.When health issues confined her to hospitals and home at age 23, Lila found herself transitioning from improvisational performance to structured composition. The internet became both her music school and lifeline, leading to collaborations with artists like Loraine James and Amnesia Scanner—relationships that began digitally before materializing in the physical world. This digital-first approach mirrors the themes in her work, particularly her fascination with David Cronenberg's Videodrome, which she references in her new album "Dream of Snakes."What makes Lila's creative process so compelling is her transformation of limitation into innovation. She samples her own pulsating tinnitus, captures field recordings from hospital rooms, and builds intricate sonic collages without formal training. Though her aesthetic suggests urban futurism, she's found her creative sanctuary in the quiet Irish countryside, where nature and technology intertwine in unexpected ways.Most striking is Lila's openness about navigating the music industry—from including special lighting requests in her rider to dealing with international promoters who expect her to play reggaeton simply because of her South American heritage.If you’re enjoying Lost and Sound, please do subscribe and leave a rating or review on Apple, Spotify, Amazon, or wherever you listen. It really helps to spread the word and support Lost and Sound.Lila Tirando a Violeta on Instagram Listen/Buy Dream Of Snakes hereFollow me on Instagram at PaulhanfordLost and Sound is sponsored by Audio-TechnicaMy BBC World Service radio documentary “The man who smuggled punk rock across the Berlin Wall” is available now on BBC Sounds. Click here to listen.My book, Coming To Berlin: Global Journeys Into An Electronic Music And Club Culturet Capital is out now on Velocity Press. Click here to find out more. Lost and Sound title music by Thomas Giddins

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